A healthier home book

With all the time we’ve spent inside recently, it’s clear how much our homes contribute to our mental and physical health. Fortunately, we can control and improve the domestic environment, and this book provides an accessible, room-by-room plan for doing just that. Contains realistic steps, simple swaps and hacks covering subjects like tools and gadgets, safe serving ware and food storage, whitening without bleach, oral hygiene, water quality, skincare, pregnancy prevention and fertility, sleeping tips, blue light, furniture and rugs - and much more.